7 Day Ultra Clarity Challenge

7 Day Ultra Clarity Challenge

Thursday I begin my 7 Day Ultra Clarity Challenge. No animal products, no intoxicants, for 7 Days. Will you join me?

Yogi Life at Hymalayan Insitute

Yogi Life at Hymalayan Insitute

Today is day number two at Hymalayan Institute. I am visiting here to get a feel for life in an ashram and exploring the possibility of a work residency. Today I ate a beautiful vegan lunch & dinner, and took a nice long walking tour of the campus. This is also Day 5 of my […]

7 Day Vegan Challenge: Day 2

7 Day Vegan Challenge: Day 2

Today is day 2 of my 7-Day Vegan Challenge.  I’ve been experimenting with a more plant-based / vegan life-style for the past 3 or 4 years.  Since making this shift in 2014, I’ve lost nearly 50 lbs., from my peak weight of 235.  My primary motivation for making this shift is health, however, I find […]


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