7 Day Vegan Challenge: Day 2

Today is day 2 of my 7-Day Vegan Challenge.  I’ve been experimenting with a more plant-based / vegan life-style for the past 3 or 4 years.  Since making this shift in 2014, I’ve lost nearly 50 lbs., from my peak weight of 235.  My primary motivation for making this shift is health, however, I find compassion & environmental factors to be just as important.   I’ve decided to make this challenge public, as when I make public coveganmmitments, I find I am much more likely to keep them.  I find a vegan diet keeps me feeling healthier, lighter and more energetic.  A big influence in the change of my eating habits came from the influence of Dr. Joel Fuhrman.  Check out Dr. Joel’s book, ‘Eat to Live’, HERE.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s